| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | ||
|---|---|---|---|---|---|---|---|
| 8 a.m. | Pilates Mat Class | ||||||
| 9 a.m. | Cardio Interval | Pilates Mat Class | Pilates Mat Class | TRX | |||
| 11 a.m. | Cardio Interval |
Cardio Interval | |||||
| Noon | TRX express |
Zumba express |
TRX express |
Zumba express | TRX express |
||
| 5:15 p.m. | Pilates Mat Class | Cardio Interval |
Pilates Mat Class | Cardio Interval |
|||
| 6:15 p.m. | TRX | TRX |
Schedule begins Monday, January 16.
Call (515) 279-0242 to pre-register or just show up!
Know What Classes You Want? Pre-register Now!
Eight-Week Program, Three Classes/Week $360
Twelve-Week Program, Four Classes/Week $720
TRX® and Zumba®
| Single Session | $ 20 |
| Five Sessions | $ 90 |
| Ten Sessions | $150 |
May include TRX®, Zumba®, interval, kickboxing and more!
| Single Session | $ 30 |
| Five Sessions | $125 |
| Ten Sessions | $200 |
| Private Mat Orientation (required) | $ 40 |
| Single Class | $ 15 |
| 10-Card Class (valid for 8 weeks) | $135 |
| 20-Card Class (valid for 16 weeks) | $240 |
Private
| Single Session | $ 60 |
| Five Sessions | $275 |
| Ten Sessions | $500 |
Duet (price per person)
| Single Session | $ 50 |
| Five Sessions | $225 |
| Ten Sessions | $400 |
Small Group (price per person)
| Single Session | $ 40 |
| Five Sessions | $175 |
| Ten Sessions | $300 |
Two Classes/Week for Two Weeks $ 99
One-hour sessions: Prices are the same as Pilates Equipment Training & Personal Training shown above. Half-hour sessions also are available; please call for more information.